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Found it! Here for the next 10 days planning to maintain as I'm back at my maintenance weight thanks to the support of this group :) Highest weight 276 lb August 2021 Blip weight 196lb Nov 2024 Low weight 182 lb March 2024
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Apologies I've been missing in action. Left my happy place in the rv and relocated back to my house. It's rained everyday since i got here! The good news is the cooler weather has helped with my water retention and I'm back to my maintenance weight!…
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@judefit1
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Apologies I've been missing in action. Left my happy place in the rv and relocated back to my house. It's rained everyday since i got here! The good news is the cooler weather has helped with my water retention and I'm back to my maintenance weight!…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Apologies I've been missing in action. Left my happy place in the rv and relocated back to my house. It's rained everyday since i got here! The good news is the cooler weather has helped with my water retention and I'm back to my maintenance weight!…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Apologies I've been missing in action. Left my happy place in the rv and relocated back to my house. It's rained everyday since i got here! The good news is the cooler weather has helped with my water retention and I'm back to my maintenance weight!…
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@itladyee wow look at that weight dropping this round! Great progress😀😀 @astroamy and another wow! Nearly 3lb! Well done😀😀
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Apologies I've been missing in action. Left my happy place in the rv and relocated back to my house. It's rained everyday since i got here! The good news is the cooler weather has helped with my water retention and I'm back to my maintenance weight!…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Apologies I've been missing in action. Left my happy place in the rv and relocated back to my house. It's rained everyday since i got here! The good news is the cooler weather has helped with my water retention and I'm back to my maintenance weight!…
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Hi, ive had the same problem with the spacing .. i found if you "paste as plain text" instead of just paste ... it retains the spacing from your original document! Hope that helps
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Thank you for your encouraging words! I should of lost a lb but I've gained 5! I know its only water, but so frustrating. I'm still here and will keep with it!
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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@deepwoodslady Sorry for your loss 😢
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Congratulations!
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb since Jan 1. I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round…
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Reading your post made me laugh! That's an absolutely brilliant way to stop snacking! I should have thought of that yesterday when having had a lovely low calorie lunch and 3 glasses of wine i diverted to the store on the way home for icecream and sausage rolls🤣🤣
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Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) month) SW for 288 181.6lb 2.20 182.2lb⬆️ Steps 10,060✅️Calories❎️ No surprise…
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Thank you @quiltingjaine Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Well I've made it back to my maintenance weight. Lost 14.2lb I've decided to ease off a bit and lose just 2.6lb over the next 3 rounds (then I'm off on holiday for a month) SW for 288 181.6lb
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I'll be here. Thanks @musicsax for stepping up and sorting this round
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Thank you @quiltingjaine Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Fighting my way back to maintenance after an indulgent summer and a 6 week trip to the States! 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round 284 ⬇️ 1.8lb Round 285 ⬇️ 1.0lb Round 286 ⬇️ 1.8lb SW for 287…
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Thank you @quiltingjaine Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Fighting my way back to maintenance after an indulgent summer and a 6 week trip to the States! 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round 284 ⬇️ 1.8lb Round 285 ⬇️ 1.0lb Round 286 ⬇️ 1.8lb SW for 287…
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Thank you @quiltingjaine Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Fighting my way back to maintenance after an indulgent summer and a 6 week trip to the States! 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round 284 ⬇️ 1.8lb Round 285 ⬇️ 1.0lb Round 286 ⬇️ 1.8lb SW for 287…
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Thank you @quiltingjaine Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Fighting my way back to maintenance after an indulgent summer and a 6 week trip to the States! 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round 284 ⬇️ 1.8lb Round 285 ⬇️ 1.0lb Round 286 ⬇️ 1.8lb SW for 287…
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Thank you @quiltingjaine Lis, 61, living in Spain High weight 276lb August 2021 Maintenance 182lb Fighting my way back to maintenance after an indulgent summer and a 6 week trip to the States! 1 Jan weight 195.8lb Round 282 ⬇️ 2.6lb Round 283 ⬇️ 3.2lb Round 284 ⬇️ 1.8lb Round 285 ⬇️ 1.0lb Round 286 ⬇️ 1.8lb SW for 287…
