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@musicsax wow you do an impressive amount of walking everyday! And i could never never never keep a bar of cadburys chocolate in the house unopened! @Skyleen75 made me laugh! How brave were you getting in that cold brown water! Bravo @reshii_devi great steps! Is IF the hours you fast for? I do IF too usually 22:2 ie one…
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I'm Lis, 61 from uk living in Spain for the last 23 years. High weight 276lb august 21 Low weight 182lb december 22 (200lb goal) Gaining/losing the same 18lb since then!! Lazy summer/6 weeks in the usa gained 16lb Now determined to lose that 16lb plus another 6lb ... new goal weight 176lb Round 282 lost 2.6lb :) Round 283…
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I'm Lis, 61 from uk living in Spain for the last 23 years. High weight 276lb august 21 Low weight 182lb december 22 (200lb goal) Gaining/losing the same 18lb since then!! Lazy summer/6 weeks in the usa gained 16lb Now determined to lose that 16lb plus another 6lb ... new goal weight 176lb Round 282 lost 2.6lb :) Round 283…
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I'm Lis, 61 from uk living in Spain for the last 23 years. High weight 276lb august 21 Low weight 182lb december 22 (200lb goal) Gaining/losing the same 18lb since then!! Lazy summer/6 weeks in the usa gained 16lb Now determined to lose that 16lb plus another 6lb ... new goal weight 176lb Round 282 lost 2.6lb :) Round 283…
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I'm Lis, 61 from uk living in Spain for the last 23 years. High weight 276lb august 21 Low weight 182lb december 22 (200lb goal) Gaining/losing the same 18lb since then!! Lazy summer/6 weeks in the usa gained 16lb Now determined to lose that 16lb plus another 6lb ... new goal weight 176lb Round 282 lost 2.6lb :) Round 283…
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Thank you @quiltingjaine I'm loving this group! Happy new year everyone! I'm Lis, 61 from uk living in Spain for the last 23 years. High weight 276lb august 21 Low weight 182lb december 22 (200lb goal) Gaining/losing the same 18lb since then!! Lazy summer/6 weeks in the usa gained 16lb Now determined to lose that 16lb plus…
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Hello everyone. I'm happy to have found this group I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week holiday…
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Hello everyone. I'm happy to have found this group I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week holiday…
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Hello everyone. I'm happy to have found this group I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week holiday…
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Thank you for the welcome, my goal was originally 200lb (76lb loss) when i got there i realised 180lb was doable ... got there but lost the plot a bit over the summer then had 6 weeks in the usa and i was back at 198! 2025 my new goal is 176lb ! Going to get there with the help of this group!
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Wow 4lb loss over xmas ! That's brilliant will done! I completely relate to your wish that weight loss was linear ... wouldn't it be great if we saw the loss we earned daily!!
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Hello everyone. I'm happy to have found this group :) I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week…
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Hello everyone. I'm happy to have found this group :) I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week…
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Hello everyone. I'm happy to have found this group :) I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week…
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Hello everyone. I'm happy to have found this group :) I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week…
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Hello everyone. I'm happy to have found this group :) I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week…
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Hello everyone. I'm happy to have found this group :) I'm Lis, 61 from the uk but have lived in Spain for 22 years Started on mfp in August 2021 at 276lb Reached goal in December 2022 189lb Since then I've lowered my goal to 182lb and had a few ups and downs! Currently on a big up following a lazy summer and a 6 week…
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I can't believe there are other people out there planning to lose weight over the Christmas holidays!! Glad I'm not the only person 😁😁
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This is just what i need over Christmas! SW Rnd 282 Aiming to lose 1.8lb :) 12/22 12/23 12/24 12/25 12/26 22/27 12/28 12/29 12/30 12/31
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So glad i found you and cannot wait for the January challenge to start!
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Hi Linda, thanks for your reply. I appreciate your comments. I'll be honest with you, whilst i know things have to change the group isn't the same without you as captain! You were a huge motivation to me as we both passed by the 200lb mark and reached our low weights! I've started feeling its a chore to come to the page…
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Having maintained my weight for a few months now i don't feel I'm ready to lose more and unfortunately I'm not motivated enough to motivate the team! I'll therefore be leaving the group at the end of June. Best of luck to everyone in their continued journey. Lis
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Friday weigh in Pw 183 Cw 182 Happy to be maintaining while I'm away from the rv !
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@Megan_smartiepants1970 Steps 6.17 8900 6.18 10951 6.19 9240 6.20 9871 6.21 4622 6.22 6416 Thanks
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Friday weigh in Cw 183lb Pw 184 lb
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Steps 9th 12,114 10th 9,329 11th 14,244 12th 14,048 13th 10,439 14th 5,406 15th 7,598 16th 6,285 Thanks
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Congratulations on reaching the big 60 at such a fantastic light weight! You are definately a member of the slimmer sixties club!! Hope you had a lovely day xxx
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I've read a few posts this week about people being disappointed with their losses. After nearly 3 years of my new eating plan and nearly 100lb lost, i just want to share my experience. Weight loss is not linear! The loss you've earned definately does not turn up on weigh in day!!! I record my calories in and out every day…
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Great loss!
