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Im in! My weight now is 68 kg; goal weight is 55-60 kg
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I have been working on changing the foods i buy and keep at home. Im also hoping that this will help me 'reset' my appetite to help me learn to eat less. I have fasted before and this is what usually happens. I just go back to eating normally because then i was not conscious of my size and i would eat because i felt like…
