chess_on_a_journey Member

False TNP started a new job last month

I got diagnosed with PCOS about a year ago at 27. Never knew that was even something I had. No doctor ever mentioned it to me when I said anything about the occasional irregular cycles. But, by that time I was already a diabetic and didn't know. I only found out because I wasn't getting pregnant so I went to the gyno and…

Last night I prepped my lunches for the week. Not having lunch is a big thing for me since my job does't allow for me to leave (only one working on site right now :| So I usually end up ordering some sort of takeout and I would rather not do that even if it so called healthy. I don't know how they are preparing it. So meal…

5'4 here looking to lose 60 pounds as of right now. SW:268 CW:260. Many more pounds to go.

Yes my family does this all the time. In the past I have told them I'm on a weight loss journey and there was always something being said. If I didn't want to eat a certain thing it was, "oh I think I'm better and I hope you keep if off. " Super unnecessary. But, this time I have not mentioned it to anyone outside of my…

Took me about a month. So far I've lost 28 pounds in about 3 1/2 months.

Yes. Deep fried Oreos. Years ago. Have you ever jumped up out of a nap thinking it was the morning but it was still nighttime?

Jar

I'm down 25 pounds since January 3. SW:271 Cw:246. I still have a long way to go to reach my goal of 170 but I'll get there. I never worked out or ate clean ever. At 24 years old I decided to change that. Best decision ever. I've even got my family making better choices. So win!!

I keep losing and gaining the same 3 pounds over again. I work out 6 days a week. Lots of cardio. [/quote] Yes. Same for me for about 2 weeks.

Ok. Thanks so much. Glad I asked before I wasted my money. And lol will do. Thanks

My workouts are usually about 30 mins on the treadmill at the gym (a brisk walk at about a level 5 incline) and lifting some weights afterwards. I also do hiit workouts at home in the morning for about 30 mins. What I'm hoping to gain is to figure out how many calories I'm burning during my workouts. I'm new to working out…

Thanks everyone for the suggestions. I think I will definitely give coffee a go.