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Patience is what you need. You've put on 2 stone over 18 months, doing the maths (crunch crunch) that's 28 pound in 78 weeks close to 1/3 of a pound each week. Not a lot really? Not when you see fads/weight loss programmes promising 1, 2, 3 pound weight loss a week. Weight doesn't drop that easily, just like it's not that…
