donns Member

Starting Weight:206 Weight loss goal for 11 weeks: 16 Pounds Jan. 1- Jan. 8- Jan. 15- Jan. 22- Goal: 8 LBs Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 4 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 4 LBs. Total loss for March- Current Weight: Total Loss:

Feb starting weight: 207 Current weight: 203.5

First Feb weigh-in: 207 2/7: 204.5 Feb goal: 202

2/4: abs completed

2/4: 40 minutes

Exercise yes Calorie range yes Track yes

Wow -- that's great. I never thought of looking there.

I asked both my personal trainer and my nutritionist, also a personal trainer. They both use MFP for food and cardio, but not for strength training. I don't know how they train, but when I work out with my personal trainer almost nothing we do is already an exercise in MFP and I wouldn't be able to keep track of it all…

2/3 Exercise yes Tracking yes Under calories yes

2/3: 8778 Total: 22158 I know my numbers are low, but I have been ill this week. I am counting on an end of the month trip to London where I will do nothing but walk.

2/3: 51 minutes I need to start a spreadsheet to keep track of the total

49 minutes of exercise Total: 1 hour, 34 minutes

Feb 2: 6720 steps Total: 13,380

Finished day 2 and 3 of abs.

Thanks again.

Exercise: yes Calories: yes Track: yes

2/1 45 minutes

2/1 Exercised: yes, 6660 steps Within calories: yes, 273 under Tracked: yes

2/1 6600 steps

Finished day 1 of abs. I would really like to thank LadyReva78 for her encouraging words about planks, but I am so new to this I don't know how to reply to a specific message.

Do you have to use my fitness pal to track your exercise? I work with a personal trainer and we don't do standard things listed in my MFP. I also can't keep track of the many things we do during the hour so I track with my Apple Watch using the "other" workout feature.

I am in for 28,000 steps in February. I'll be using my Apple Watch for tracking.

Original starting weight 232 February starting weight 207 Current weight 206 February goal 202 Ultimate goal 150

Me too

Hi everyone. I am just starting with MFP -- after a few sporadic attempts in the past. This challenge looks like just what I need to help me succeed. Do you all use MFP to track your exercise? I work out with a personal trainer 3x a week and almost nothing that we do is in MFP -- even if I could keep track of it. I would…

I am in for the abs. I do planks with my personal trainer, but we haven't gone past 30 seconds. I'm a bit skeptical about getting to 2 minutes in 4 weeks, but it will be interesting to try. Whatever happens I will have a stronger core.

I also would like to join.

Starting weight: 232 Current weight: 207 February goal: 202 Ultimate goal: 150

I would like to join. It should coordinate well with DietBet.