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Hi there - I'm new to the community (I've done MFP before but never used this for some reason!). I'm keen for friends too! Not sure how this works - to 'add' I just hit the star?
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Hi there - I'm new too. We can do this! Looking forward to seeing your after pic!
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Wellington, New Zealand
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HI - I don't know that I qualify as a senior at 53 but I am definitely finding it so much harder to shift weight these days. I'm inspired by you all! I'm trying to stick to 1200 kjs. I'm in a sedentary job - anyone found that walking helps? How much? I have mild hip arthritis. Keen to hear any thoughts/tips.