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Personally I found a lot of the trackers out on the market unreliable. For 2 reasons: 1.) you have to charge a lot of these trackers - and in my case then I forget to take it off the charger to use. 2.) a lot of the trackers measure your heartbeat from your wrist...which is the furthest away from your heart for a reliable…
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To lose more weight after gastric sleeve surgery & create muscle for a more lean appearance after the large weight loss Also I just love how I feel after a workout
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yum - depending what you are putting it on. Egg white scramble with spinach?
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My goal is to gain muscle + lean out while losing weight. So I've been pretty lucky to be able to work with a trainer just recently
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Cross Me - Ed Sheeran (ft. Chance the Rapper)
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Hey there! I'm 24 year old female so I for sure understand the hard goals it can be when people can be not be supportive of the goals you are trying to achieve. Loose skin is a tricky subject when it comes to weightloss because if you are going at a moderate rate your skin can adapt to the changes, however, when you loss a…
