Sparkle_2017 Member

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  • Hi, I'm in the UK and have just got back on the wagon to lose some weight. I've been thinking about trying 5:2, can I ask, how many calories do you eat on the non-fasting days? Do you track or not worry but just try and eat well? I think I can manage the fasting days but I'm worried I'll over eat (or possibly under eat) on…
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