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I changed the name of my meals to four hour time slots (ie. 0000-0600, 0600-1200, ...). That way, if you have to shift your schedule, meals SHOULD end up on the correct day. I also eat "lunch" at 0200, so it stays on the right day ( I work a 1900-0700 shift).
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I label my "meals" as four hour blocks of time (ie. 0000-0600, 0600-1200, 1200-1800, 1800-0000). That way the only meal I have to worry about being on the wrong day is "lunch," but I usually eat at around 0200 during my 12hr nigh shift. For me it seems to simplify things a bit and makes tracking on days off less of a trial…