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Good Morning! i have enjoyed reading everyone's post. I am curious what is your go to breakfast? I do best when I eat a high protein breakfast. My go to is either scrambled eggs w/fresh spinach, hard boiled egg or protein drink. I am looking for some variety, any ideas?
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Need some accountability so here I am. SW 234 CW 220 GW 175 November goals * No snacking - snacking is my biggest problem, boy the calories add up! * Stay at or just under my calorie goal *Walk 30-45 mins on weekends *lose 6 pounds