gryphonwind Member

Replies

  • SW: 139 GW: 130 2/1: 3/1: Hello All - new to this group, but glad to find it. I don't post on in other places because I don't have ALL that much weight to lose and I feel like I am annoying folks. Hope everyone is off to a great 2019 so far - I'm looking forward to making some changes - in lots of ways.
  • I have be hypo for about 5 years and my weight has been slowly but steadily increasing - and I have had no luck losing through exercise - even running everyday. I have not been faithful to dieting so perhaps a low calorie diet might have helped. I am currently on a low-carb diet and have lost 4 pounds. This is the most…
  • I have been using the Alta for about 10 months. It is accurate for the most part - except when I "power" walk -LOL - the arm swinging causes it to be UNDER for some reason - so I put it in my pocket - but it does well for everyday movement. I find the best part about it is the motivation I get from challenges with my…
Avatar