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Hi all. I am 48 and have been on this roller coaster of hormones and emotion for about 8 years now. In this 8 years I have also put on 30 pounds. I have tried the gym, I have tried IF, cutting calories and after a good month of no real change in how I feel, I lose the drive. It has been so hard. I am looking forward to…
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I have been told by GYN that I am peri menopausal at 46. I also have a 3mm uterine fibroid and a hell of a time trying not to gain weight. I gave up trying for over a year but I am frustrated by it (30 lbs.) My question to anyone that can help is; can one lose weight while going through this? Working out and eating right…