Replies
-
Big fan of campinos
-
Thanks..not looking for something to aid the weightless so much as ease transitions in muscle ,skin and health.I never had joint /muscle pain at heavier weights..blood work is fine
-
Best post ever,can eat salad and veggies ,fresh fruit etc all day long..but I need salt and icing in my life
-
Cucumber
-
Followed...way to go!you look fabulous
-
I use my 4 am break as breakfast,then family meal as dinner..but mostly log between 11pm to 11 pm..I have never been great for 3 meals a day,but feel just logging the food is more important then what time slots I use
-
When do you start your diary each day? If it's at 6 30 am,then they'd be added to your previous days total.I work nights so my diary runs from 11pm to 11pmas it makes most sense for me
-
Have lost over 50 and don't feel much different and no one has noticed.Due to anxiety issues I tend to wear tight compression clothes so haven't changed sizes so much as used up less of there stretch capability
-
Arms and shoulders.Shirts fit loser up top but not much difference anywhere else.50 pounds lost and still in same clothes
-
I can see what I'm shaving without horrid contortions
-
I don't feel as I'm on an impossible "crash diet" at this point.And not really making healthy diet choices at this point so much as getting into a routine of tracking what I eat. I do however often not list my workouts (mostly light weight turbo sculpt and yoga) as I feel it inaccurately estimates what I've burned and then…
-
I haven't used the proper tool yet but have tried to do it with something similar as I figured at worse it would increase circulation.Am a bit obsessed with the fb page
