xaos100 Member

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• If you are a beginner with alot of extra fat yes but not with walking yoga rock climbing

  in can i build muscle on a calorie deficit? Comment by xaos100 October 2017
• Drop the cardio and add a second workout per bodypart

  in Bodybuilding Beginner Comment by xaos100 October 2017
• I use fitnotes best app by far

  in Is there a better way to log my weight lifting? Comment by xaos100 October 2017