crochetkeepsmehappy Member

Yes I have high blood pressure. So I try and watch my sodium intake. But I've also been told by my dr that sodium can make u retain water as well. So I try to stay near the sodium recommendation. And trying to be more conscientious of the foods I pick based on protein amounts, calories and sodium amounts.

[quote="crochetkeepsmehappy;38798740 Feb 6: 8 points Total points: 43/200 Feb 7th Goals: 1. Log all food :smile: 2. Do not go over calories :smile: 3. Reach protein goal 75 :smile: 4. Stay under sodium goal 2300 5. No junk food :smile: 6. Drink 3 liters of water :smile: 7. Go to the gym :smile: 8. read for law class…

@Italian_Buju your food prep is very inspiring!! Great job!

Oh no Becca that's terrible!! Healing prayers for your mom! I hope her surgery goes smoothly. And moving back out is just on pause. Don't get too down about it. You can Revisit the idea when she's recovered. :) stay strong!

Feb 6: 8 points Total points: 43/200 Feb 7th Goals: 1. Log all food 2. Do not go over calories 3. Reach protein goal 75 4. Stay under sodium goal 2300 5. No junk food 6. Drink 3 liters of water 7. Go to the gym 8. read for law class 9. Do returned mess at work 10. In bed and screen free by 1030

Feb 5: 6 points Total Points: 35/200 Feb 6th Goals: 1. Log all food 2. Do not go over calories 3. Reach protein goal 75 4. Stay under sodium goal 2300 5. No junk food 6. Drink 3 liters of water 7. Do discussion board post for law class 8. read for law class 9. prep breakfast food for the week 10. In bed and screen free by…

@MissBecca145 that's awesome!! Great work! @HLaR79 my husband says the same about me. I'm always cold and he's always warm. All year long.

Feb 3: 7 points Total: 23/200 Feb 4 Goals 1. Log all food 2. Stay under calorie goal 3. Eat protein goal 4. Stay under sodium goal 5. No junk food 6. Drink 3 liters of water 7. Read for law class 8. Go to the gym 9. Do not complain at all tonight at brothers concert. 10. In bed and screen free by 1130 or an hour after I…

Feb 2: 7 points Total: 16/200 points Feb 3 Goals: 1. Log all food 2. Stay under calorie goal 3. Eat protein goal 4. Stay under sodium goal 5. No junk food 6. Drink 3 liters of water 7. Eat a salad for dinner 8. Take accounting quiz 9. Finish returns at work 10. In bed and screen free by 1130

I'm from Albany New York :)

Crap that's cold!! And here I am complaining when it's below 40 lol!

I find it hilarious that trump stresses people out from all over the world! I can't believe we are stuck with him for at least 4 years. A funny meme for today: "the year 2045: "grandpa how did president trump ever get elected?" "Well, we were a bit distracted back then. That was the year adult coloring books came out"…

feb 1: 9 points Total: 9/200 Goals for feb 2: 1. Log all food 2. Stay under calorie goal 3. Eat protein goal 4. Stay under sodium goal 5. No junk food 6. Drink 3 liters of water 7. Go to the gym 8. Read for law class 9. Finish b09 report at work 10. In bed and screen free by 1030

Happy Birthday @MissBecca145!!! My birthday was last month. I turned 33. 30 is a great age

My goal is 200 points for February. If I succeed I will purchase myself a nice new pair of wireless headphones I have been eyeing. Goals for feb 1st: 1. Log all food 2. Stay under calorie goal 3. Eat protein goal 4. Stay under sodium goal 5. No junk food 6. Drink 3 liters of water 7. Read for law class 8. Eat a salad at…

@HLaR79 everyone needs a day off! Great job on noticing a change in yourself! :smile: Points challenge sounds great. I would love to do it

Thanks everyone!! Yes crocheting certainly helps with the not snacking. It definitely improved my depression as well. (The flowers in my picture I crocheted for my wedding) I'm glad I'm not on this journey alone