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Hi all, I am new to this site, having used Calorie Count off and on for a few years. I may be one of the oldest members-63, and have always struggled with my weight. I tend to be an emotional eater and am not very good at keeping track of what I am eating. I am a member of a gym, but haven't been in several months. I am…
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I am in the same boat. I have a pretty good handle on eating right during the day, but at night I really lose all control. I have started to brush my teeth right after supper and that sometimes deters me. I don't even think I am hungry then, I just eat!
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I am new to this site. I was using "Calorie Count" until it ended. I must admit I haven't been that responsible with my logging my foods, but I saw this and decided, "why not?". My ultimate goal is to lose 35 lbs. I am short-5 ft,1 in. and weigh 159. I am 63 years old and retired; so I suspect I am one of the oldest on…
