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I haven't been on this thread in quite a while either. I kinda dip out during the hot summer months, but I'm getting back into it now. I have a friend I have been running 5Ks with, and she has entered us and a couple of other folks into a marathon relay for March 3rd. While I am slow, I can get through a 5K without too…
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Chattanooga Marathn Classic150 5k this morning. http://www.chattanoogamarathon.com/race-weekend/schedule
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53 - I'll add you
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New to the group, but everyone's posts are very encouraging. I'm trying to get at least 20km/week, but the weather's been cold, so I am stuck on the dreadmill. :neutral: Jan 2 - 5K treadmill Jan 3 - 2.25K treadmill Jan 4 - 5K treadmill Jan 7 - 5K treadmill Jan 8 - 2K treadmill Jan 9 - 5K outside Jan 11 - 5K treadmill
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Hi all! 53 here and been on MFP for a little while and just getting into the message boards. Feel free to add me. Trying to lose 50-60 lbs by eating better (like the pizza earlier!), going to gym and running.
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did my HIIT yesterday. time for a quick 5K!
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Hello, all! I'm new to this thread, but not to MFP, either. I'm 53, and hoping to lose 50lbs in 6 months. I work from home, and sit at a desk most all day. I try to exercise 5 to 6 days per week. I alternate HIIT training at the gym, and run 5Ks every other day. So far, I've lost 5 lbs, but still have a ways to go. I need…