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13 stone 9 3/4 so 3 pounds down but the sad truth is ive flat lined. got a few compliments about my weight loss, believed the hype and took my eye off the prize. No point in making excuses cos i know were i went wrong. But its time for a second wind! its game day, and you all know what we do on game day.....
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i live on the outskirtsof glasgow but through my my work as a contracting civil eng i mostly stay away during the week in some far corner of scotland. cheers, dumb bells is a good idea im defo going to get a set. my only regular weights atm is reps on a 75cl bottle of buckfast. i chuckle everytime i see the guys on gb…
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hey all, like an ill fated star wars game I am now 13st13. so thats 3st1 down (43lbs). i went to the gym breifly 6 years ago. but i soon realised that all i was doing was the treadmill and bike which i can do for free outside. so now rather than paying to not go to the gym i do nothing for free!
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defo bud. any helps appreciated!
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-chicken tikka jaipuri -donner kebab on chips with garlic mayo -burgers -pizza -fried anything -cheese -filled bageuttes basically anything over 300 calories per serving! sushi, plum cherry tomatoes and boiled eggs are my only freinds now
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14 stone 6.... 36 pound (towns) down since new year. i miss tasty food
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just lose weight atm, i want to lose the buldges in the wrong places before gaining them in the right places. nice to meet you!
