Replies
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@ quiksylver296 didn't think about that thank you.
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Thank you
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@ Clarewho and @ Look_Its_Kriss I agree I think it will be better for me to just walk the halls plus it actually shows up on here so TY.
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Walking from one end of the hall to the other is considered a block at my job so I would walk that at a steady pace. I haven't worked out in a long time so I have to build back up to being able to do so and at a quicker pace, but thank you @ astrampe
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@ Clarewho I saw walking upstairs on the exercise list just hoped it was something for walking down
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Its hard for me to walk up the stairs so I was just trying to figure out another way but thank you @ CafeRacer808
