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I am way late, but I'm Jamie. I'm 39 and have struggled with binge eating, fast food addiction, bulimia and restriction for about 15 years. It's hard because I want to recover, but I also want to lose weight and the two don't mix often. I am trying to find a good balance. I also just want to not obsess about food all of…
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I, too am a big stout fan. I have cut way back. In fact, we are celebrating a birthday tonight and I want beer pretty badly, but will probably just do vodka. Also my city is a craft beer mecca at the moment and brewery stops are big with my friends. I just try not to drink as much. Still hard.
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Hey, I know this isn't necessarily help, but I wanted to let you know I get it! The grocery store gives me terrible anxiety. I get overwhelmed and often end up wandering the story, despite having a list.