domeofstars Member

@Christine_72 have you tried Natvia? Its great.

I looked at the healthy weight range charts for my height, and my goal weight is the lowest weight for someone my height with a large frame/large build. I'm 5'7 and my mother is 5'2, so she's significantly shorter than me. When I was a teenager I can remember starving myself and being 10 kilos lighter (around 22 pounds)…

Ok what's strange...maybe not strange but awesome is that I have just lost another kilo or 2.2 pounds. I can remember years ago joining weight watchers and there was a lady there who said that she had reached her goal weight yet was still continuing to lose weight. At the time weight watchers had the option of either…

Chicken pasta bake, it was really yummy

on the cheek

Ground down

Watching the movie Sweet Home Alabama...on dvd

silverchair

no

Haha. You know what's funny? Here in Sydney, Australia its 11:30pm at night and where you are its the morning. I'm living in the future :P Where are you living by the way?

To be healthy and strong. And sleep!

Wild Child -The Doors

ice cream

Nope I'm not a lesbian

fun

orange

I gave up coffee for Lent recently and I turned to tea instead. I loved it. I enjoy black tea with skim milk and stevia. I also really like peppermint tea and chamomile tea and I have both of these without sugar. Caffeine-free tea can be a great substitute for water so I'm glad you enjoy it too.

By the week works better for me and it sounds like it might for you too.

I had a burger from mcdonalds yesterday for the first time in a couple of months and I had a stomach ache for hours after! Gaaaah.

I had 70 grams of Abe's bagel chips and 50 grams of kraft crunchy almond spread, and a cup of tea with skim milk

I have done what you have in the past and went cold turkey with the sugar, and I ended up binge eating and gaining all my weight back. So now I just have smaller amounts. I won't buy a whole family size block of Cadbury's chocolate, a whole pack of tim tams, a whole bag of fun-size mars bars and say 'oh I will just have a…

I've loved reading everyone's responses here and its given me a few things to consider, so thank you for taking the time to contribute. What I have been reflecting on is, am I going to enjoy this exercise if I do it? Am I exhausted, yet am I still going to push myself to exercise when my body is crying out for a rest? To…

I've read that standing burns more calories than sitting but when I have stood at work i have never thought to log it

Sounds like a great idea i've decided to do the same

@Christine_72 they are clearly having supply issues as the third supermarket i went to was out of stock of halo ice cream lol.

True. Loves alcohol?

Of course

Sitting here drinking my cappuccino about to use my exercise bike for an hour while watching Girlboss on nextflix.

officer

It was great to have a break from logging. I thought that I overate on some days, but my weight has stayed exactly the same :)