NatureOfMan Member

Replies

  • From face value it seems your bodily hormones could be off. But then again you said you're able to eat normally for the majority of the week, however the weekend isn't so pretty. Knowing your week diet will help a ton. My question is, what exactly happens on the weekend. How does it start exactly.. I'm assuming it's…
    in OA / Sugar trigger food Comment by NatureOfMan January 2017
  • Exactly. I like to refer to it as putting my mind in my muscle. The workout almost becomes therapy. Even when I was working out 3 times a week (hitting all muscles twice) I blew up. I would add correct form goes hand in hand.
    in Focusing your mind Comment by NatureOfMan January 2017
  • For the most part CICO works. Using CICO can transform someone from being overweight to someone being healthy, however anyone who believe CICO is the be all and end all needs to up their knowledge on how hormones in the body operate.
    in CICO is not the whole equation Comment by NatureOfMan January 2017
Avatar