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Look up exercise videos on YouTube and do them. I do the Jillian Michaels ones and I do step aerobics like that. It’s free and a great way to switch things up since they have yoga, HIIT, step, etc...
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I can help, I have 100+ to lose. My SW was 305, CW 286, GW 160ish
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You can add me, I’ve been off and on for a couple of years but just never really stick to it but I’m really hitting it hard and really set on losing this weight. I’m a mother to a boy as well.
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1 month in 19 pounds down. Starting weight was 305 and current weight is 286
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Lost 19 looking to loose about 120 more so feel free to add me and we can cheer each other on
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You don’t need money to lose weight. My grocery bill has gone down because my portion size is less than what I normally would have and the fast food runs are no longer a thing. I weigh/measure all my food. I work out using YouTube as a guide because I don’t have any money for a gym membership being that I’m a single…
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Congratulations, I just started towards my 100 pounds down goal but lost 19 pounds this month. It’s so inspiring to hear how much people have lost when you have so much to lose yourself so thanks for sharing your story.
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Feel free to add me
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Thank you
