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uhm... yeah. everyone loves an ARMY vet!
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It has been proven that working out for fat mobilization is very effective on an empty stomach. BUT one should not workout empty if the goal is to perform, add strength, improve coordination, etc...
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pokemon trainer
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They do. And I am inspiring them too. My wife is now running with me at least once a week.
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Thanks! The look is just a plus... the most important thing is I can FEEL the weight Loss!
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Determine the triggers of the 'addiction' or 'bad habits' ... avoid them like the plague. That way, you got away from the temptation before it even started to do its thing.
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Thank you!
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Thanks!!! The most difficult part is breaking up with the bad habits. But I am a firm believer of "It gets better and easier..." and it always does.
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thanks! :)
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Keep it up. Keep it healthy, sustainable, and consistent! Looking forward to your improvement!
