__Alfie__

I spent weeks studying all the data I had accumulated through MyFitnessPal because I kept to a strict 1,500Kcal/day and yet my weight would slowly increase. I slowly discovered my Sodium chart almost matched my weight chart through the weeks. Sodium wasn't something I paid much attention too until that point. I now try and…

in I am so frustrated! Comment by __Alfie__ March 2017

Oh, yes! :*

in Would you kiss the person above you? Comment by __Alfie__ March 2017

I've sent you a request.

in Please add this Newbie :) Comment by __Alfie__ February 2017

@annabelle_1971 - Way before my time - hehe

in What are you listening to right now? Comment by __Alfie__ February 2017

Audioslave - Like a stone. https://youtu.be/7QU1nvuxaMA Journey - Don't stop believing. https://youtu.be/4Yy6pmsQ9H8 Nero - Guilt. https://youtu.be/r1ATFedwjnk The Prodigy - Invaders must die. https://youtu.be/EiqFcc_l_Kk

in What are you listening to right now? Comment by __Alfie__ February 2017

Jeeze... I haven't heard this in years! Excellent choice!

in What are you listening to right now? Comment by __Alfie__ February 2017

Alfie Member

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__Alfie__ Member

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Alfie Member