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I would love more friends! Feel free to add me!
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You will lose motivation and gain motivation... but it's all about perseverance and pushing yourself even on days when you just don't feel like it. Whenever you're in a slump, remember why you started!
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For sure! Feel free to add me :)
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Feel free to add me!
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pomegranates!
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Maybe it's just RBF (resting *kitten* face)--I know I have that whenever I'm at the gym. Maybe that's why no one approaches me :P
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I typically get a bench and set perpendicular to the squat rack. I adjust the safety pins as low as I'm planning to go. Hope this helps!
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That's amazing! Congratulations! And good luck with achieving your next GW! Inspirational, right there!
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Hey girl!!! Drink water like your life depends on it! Err, I mean, it actually does depend on it :P In all seriousness though, you got this. It's great that you're getting back into fitness and starting to eat healthier, so kudos to you! It isn't the most easiest thing in the world, but like they say, if it were easy,…
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My ability to bounce back, even when things just hit rock bottom!
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You're definitely not alone. I'm sure there's a lot of us that enjoy working out by ourselves. Gym is my "me-time". I've worked out with others before, and in a way, it does help, especially since I'm very competitive (makes me push myself even more), and most especially if I need someone to spot me. And, of course,…
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Eeek, that sucks and sounds painful! It might be your sciatica :( I know you said you do the basic toe touch for stretches, but, I believe that it just stretches the hamstrings... maybe find a secluded spot and try some glute isolation stretches as well (Just did a random search, and found this:…
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A 6-pack! ...but bacon sounds good!!!
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Hi everyone! I’d love to be a mentor to those who want motivation, support, and advice throughout their fitness journey. I’m a 26-year-old, 5’2”, 115lbs Canadian, with a goal of pushing her body to the best that it can be! I’ve been on MFP before, but decided to return in the hopes of helping others! I’m an avid…
