pharmdkathy Member

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  • I use to frequent fast food joints (including Jimmy John's, Subway, etc). Since I meal prep, I haven't had a "desire" to get fast food. I have everything I already need without having to drive thru anywhere, instead just reheat in the microwave. I spend about 2-3 hours one day a week prepping everything I need for the…
    in Staying away from fast food Comment by pharmdkathy February 2017
  • I am relatively new to MFP. I started using it about 30 days ago to help me "tweak"/monitor my nutrition after hitting a weight loss plateau since the Nov/December. I started working out in September 2016. My weight at that time was around 187lbs. I am 5ft 6in. I started with 21 day fix and it was great, the portion…
    in 2017 Adopt a Noob Discussion Comment by pharmdkathy February 2017
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