Replies
-
To be fair, it sounds more like her doctor has no idea what OCD is, which is scary to think they "diagnosed" her anyway. I am not happy with how quickly my family doctor prescribed me anxiety medicine and never recommended therapy, or asked about my diet. Feels like both the OP and I need better doctors or a specialist.
-
"Oh just don't worry about it, calm down" :s The hateful combo to hear from someone who doesn't understand anxiety. It is like telling a person that doesn't have their legs to just try harder and move on, but never help them to a wheelchair or to get prosthetics. I've also had anxiety for as long as I can remember, but it…
-
If reducing caffeine is part of your HBP care plan, I'd like to share that I have replaced coffee with a tea that has white and green tea, may be an option for you. To me it also reduced calories, because I needed cream and sugar on my coffee. I do not need that on the tea, and it has much less caffeine. First week the…
-
Hot chocolate with unsweetened cocoa and little sugar is the closest I got. I do the recipe from the Hershey's cocoa container, which is kinda sweet, but if you like your coffee bitter, you could reduce the sugar on a hot cocoa. For calorie free option, herbal tea with no caffeine.
