Ghoststi Member

Art of Seduction...Robert Greene..Any good recommendations

@Hornsby , holy munch...Must have been cheat day

@Tretop76 , keep it up...I know you can do it....I'm on meal four of seven

Enjoy eating food, there is no magic pill or meal replacement. Just "graze" all day, portion control, and prep the day or night before. For those with busy schedules (everyone) plan ahead. If you have kids, most of you, make it fun and teach the future generations how to feed themselves correctly. As for Herbalife or…

Chest day! What has everyone done today? Any meals worth mentioning?

@kassierodriguez1 , lol...I don't mind if they do...I am new and just wanted to stir the pot a little...Plus I'm a little thick...Junk in the trunk...lol

@Tretop76 , so what did you eat to hit your mark?

Minions..... BANANA!

Thanks everyone...I'm hungry...

Not only have I been motivated, but I just got my first French lesson...This place is great.....lol

Awesome! Crush them goals....

Am, I the only one thinking food....Like I'm hungry right now

Thanks, not sure how to navigate through all of this. Also I know some of you have a crucial schedule, so the fact that you have done so good, is motivation for me.

This is an awesome thread! I hope everyone crushes, them goals!

Being a role model, for the rug rats (my sister's kids) ...They are awesome!

Thanks, it has taken a long journey! I started using this app, when I first started, but I just kept a journal and counted my meals...And vuala (I think that is how you spell it) there I am...Lol

Don't say that, I've been on here for a while just forgot to log in....But I won't do that again...

Flow like a breeze, crash like a wave...