Replies
-
Oh good the more bodies the greater pity
-
Yup, just one of those days
-
Wallowing in my own self pity
-
Eyes
-
Edgy
-
Hair
-
-
What did I just see
-
Cinnamon?
-
Companionship
-
Nah, I can't compete
-
Because it's healthier. Better for you. And he said he already tried the regular surplus of calories and it didn't work. So why keep trying the same method
-
Carbs. Not cabs
-
Ok try eating 6 servings of veggies- about 1 cup each serving 4 servings of fruit - about 1 cup each serving 6 servings of protein - about 3/4 cup or 4 oz each 4 servings of cabs - about 1/2 cup or 100 or so calories each 1 serving of healthy fat - about 1/4 cup each 1 serving of oils or fat - 1 oz of salad dressing...1 oz…
-
Even with weight gain, I think you need to be a little strategic. Especially for those who struggle with it. Eat things high in protein and high fat. But still eat good food with nutritional value. Try red meats, eggs, fish. Try cashews, almonds, peanuts. Greek yogurt. Cottage cheese. Whole milk. Add in carbs. Such as…
-
My daughter is about to start school. Which means I should have the time I need to focus on me. So I should have no problem focusing for a few weeks. No excuses!
-
I like to give myself little goals. It helps keep me motivated. As examples. Going to see family I haven't seen in a while. I have a few weeks, time to pull it together and get results. Or my daughters about to start school. I want to look good for all those strangers that will see me every day. Lol. It sounds stupid…
-
Lol why does that not sound accurate
-
Security guard
-
Very pretty
-
Smile? Lol
-
Cool hair
-
24, taken, fire fighter lol
-
False This person loves rap music
-
Thank you. I think we all get those moments where we feel sub par
-
Laying in bed, browsing mfp
-
This will sound stupid but I have been feeling unattractive for a bit now and some guy that was quite a bit younger then me asked if I was single and told me I was very pretty. So that made me feel better.
-
No