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I’m decluttering daily and keeping to an IF lifestyle while upping my veggies that are low carb.
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This last week, I achieved my goals of exercising- actually over-achieved them. I lost about a lb which is good as I am about 30 lbs from my optimal weight and am losing slowly. I updated my bullet journal and my habits page. I track things with various apps, but I like seeing the numbers and icons showing my daily…
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I'm posting for the first time. I am starting the Eat Fat, Get Thin on July 1st. It is a 21-day challenge which I would like challenge for a month long. It is basically low carb, clean eating. Hopefully, the outcome will be a weight loss of 5 - 10 lbs.
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I'm waiting for the "whoosh " effect.
