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The exercise program I do (Orangetheory Fitness classes) involves wearing a chest strap heart rate monitor, which are supposedly pretty accurate with estimating calories burned. I did a lot of reading about this because I wasn't sure about "eating back" my exercise calories either. I've been consistently losing weight (10…
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Surgery on 600 pound patients is extremely risky and there aren't many doctors who will operate on patients of this size. The doctor wants his prospective surgery patients to show him that they are capable of following the diet before he puts them under the knife. He also wants to minimize their mortality risks during and…
