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I just joined a gym last week myself and I watched a few youtube videos of various workout routines for beginners just to have a game plan and see how to use some of the machines.
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Hey 34 and mom of two. I eat around 1500 -1600 a day. I've been on and off the site for a while but feeling determined to keep at it this time. Looking forward to meeting some new people.
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My stomach is no longer stretching out my favorite jacket.
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Kids. And not in the I just had them and didn't lose the weight. Before kids I liked to walk around the neighborhood for hours. I never counted how many miles I walked or exact times but it would be for at least two hours a day twice day. Most days...something like that. After kids I couldn't just walk aimlessly anymore, I…
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1st wake up call was a photo of me on my wedding day. I looked huge next to my husband and absolutely hate the pictures of what should have been a happy day. Since then I made small changes (cut down on sodas, eat more vegetables, etc...) But still managed to gain another twenty pounds in three years, so the real turning…
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Moccasin Creek - Get Away https://www.youtube.com/watch?v=pAXk0fMGTlw
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Yes! I'll be doing good for a couple of weeks and lose some weight and then tell myself I can take a break. I don't need to do that work out this week because I've been constant for x amount of weeks, or I can have a burger a day or two in a row because I've lost x amount of weight and then weeks turn into months turn into…
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Hey I'm 32 and am still carrying around the "baby" weight as well from my two kids that are 9 and 7.
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Has she not seen 600lb life? Yes it's possible if she's willing to change her eating habits and put in the work.
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Hey, good for you for recognizing the situation and trying to make yourself better. Wishing you all the luck!
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Got kids to bed and am now digging myself deeper into a youtube rabbit hole. Story of my life. lol
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Hey there. Always looking to meet new people!
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Yes. Throwing the "Diet" word out the window shifting more toward making positive changes.
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Hey, I'm trying this thing again as well. I'm guilty of letting myself go after having kids and have spent the past couple of years trying to just maintain the weight I've gained but this year I'm looking to actually lose the weight and love to connect with other people in the same boat.
