Replies
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Awesome..thanks for much!!!!!
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Thanks..what does BMR stand for..I know BMI but never heard of BMR?
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What if I do 1000 calories?
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I feel like I put it on over night. I am naturally a very active person..Things have been slow as far as me getting back into the gym and dance classes and auditioning.... It's very frustrating to gain 30 lbs in literally 3 - 4 months (no joke) But when I was dancing I could eat whatever I wanted. Sigh :(
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Morrow Thanks for the advice, but quick question...What if you are using it to change the way you eat? I can understand when ppl use it and then go back to eating the way they were.....Jorra I am going to check out your link. Thanks for sharing it
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Thankss wowifey.. I wanted a jump start in changing the way I eat. I am not use to being this size. After my car accident, I gained 30 lbs...(How?) I am a dancer, and without any activity I BLEW UP!!!! Sorry typo for tia...Experience not expensive
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Well, can you tell me your expensive? what day are you on?