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I need to loose 100lbs . . . I have been doing this for about 10 days now. I lost 4lbs at first, then gained it back few days later...I am having to up my calorie intake because my body is holding on to the stored fat... Right now, I have lot .8 lbs... I have never been apart of a community before & I am really trying to…
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im 35... this is a new journey. I say new because this time, it is going to work!
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AWESOME JOB!!! i cant wait till i can say that!! way to go!!
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OPPSS.... i just realized its only been 6 days.... (i feel dumb...) i think i started eatting better, then got the app tho... i no i been working on it for two weeks!
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I dont have time to go to the gym, but if i was able to make time, i think i would just be in the "work out zone" and not really looking to chat... thats just me though... if i started talking... then i would end up just talking through my whole work out time i had made... life is just busy!
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ok thank u both! I will try to stay around 1200-1500 calories? and see what happens
