andreaP67 Member

All the replies are right on! eat when you are hungry but make it count by eating food that will help you feel full, like protein and healthy fat. My favorite - 2or3 hard-boiled eggs and half an avocado (I eat one whole egg and only the whites for the other two). Make an egg white omelet with vegetables. Protein pancakes…

Congratulation! you look amazing! Enjoy the ride and stay strong!