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im also about 5'10" 36 years old
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whats up guys im also having some trouble,, i been hitting my macros and reaching 1500 calories a day, im on 40% carbs 30%protien and 30%fats and my weight wont seem to get past 207,, activity is working in a convienince store
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hello everyone im david nunez im from queens ny, shoot me a friends request dont be shy...