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Megz155 Member

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  • I'm 5'3" and consume between 1600-1700 kcal per day. I consume this amount of calories b/c I have calculated my height, weight, & activity level online and this is the amount it says to consume although I feel it may be a bit high? I don't use a food scale but use measuring cups. Lastly, besides working out 60 minutes per…
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