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Yes, lets do this. We can be well on our way to having that tight bod we want.
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Hello everyone. Greetings from the Tidewater Region of VA where its a balmy 55 and sunny. I'm a MFP newbie who's goal is to create and maintain a healthy lifestyle. My story is the same as most in that I've gotten older; gained weight, developed high cholesterol, high blood pressure, and pre-diabetes because of the extra…
