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I was done nursing by the time I started calorie counting. I will check and see what my maintained calories would be. On my exercise days I have plenty of extra calories to not be hungry by the end of the day. It's my non-exercise days that are tough.
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So I have it set to 1 lb a week. I have only been doing mfp for about 3 weeks and have lost about 2.5 lbs so nothing crazy. I weigh myself each morning but only record once a week. I have been wondering about the calories mfp gave me because just 5 years ago I lost most of my baby weight on 1500 calories a day. When I saw…
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Thank you all for your response. I am also asking because I am happy with how I look now (which makes it super hard to stay motivated) So I doubt I will feel like 155 is somehow better. I just don't like the scale number. I have a thin frame and a chubby face (runs in the family, even had it as a teen when I was super…
