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Ok ok. I will be 45 in nov and only 4'10 i did tjis a yr ago and loss over 30lbs. Got into some stress ok a lot of stress n back up again. I starting again this week i am now 200lbs yep a lot for 4'10 but i will get back on track n this time keep it off i feel more in order when i track my calories n map my walks. Good…
