Replies
-
I have a lot to lose, would love to join
-
Feel free to add me! I'm 24 and trying to lose over 100 lbs and find having friends on here really helpful
-
I'm vegetarian and always after new friends on here! :-)
-
You said you don't like focussing so much on weight you're not successfully shifting - maybe you're on a frustrating plateau and that's making you resent it more? You could try busting the plateau by mixing up your meals (whilst being really careful to hit your nutrient/calorie goals), maybe doing some extra cardio, reduce…
-
The highest I was doing before I started reducing weight due to pain was 39kg leg press (using one leg) 3x8 per leg Leg curl (both legs) 27kg 3x8 Leg extension (both legs) 32kg 3x8 Since developing leg pain I've been doing body weight squats, plus last lower body day I did 3x10 leg curl 14kg 3x10 both leg press 32kg I…
-
I'm a PhD student in the U.K. in statistics/genetics/linguistics, please add me for mutual support and motivation :-)
-
Feel free to add me too :-) trying to lose around 50kg
-
I'd be very happy for anyone to add me :-) mutual motivation and recipes are great!!
-
I'm 24, in the UK, and have about 50kg to lose! Everyone welcome to add me :-)
-
Oxfordshire here, slowly working on losing around 50kg, anyone's welcome to add me!
-
Me too!! It'd be good to have a few people to follow all our progress together and be inspired when it's going well and encourage each other when we need it! Feel free to add me :-)
-
I'm vegetarian! Would love to connect with some people on here and share recipes and motivation! I have a lot to lose (50kg) and I think trying new recipes is a good way to feel excited about new and healthy food ! Feel free to add me
