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I'm not sure why that happens. It's happened to me too. Frustrating. Maybe try adding it again, and see if it shows up in a day or two.
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I go through this with caffeine, off and on. Longest I went without was well into two years, but the whole time not a day went by that it wasn't badgering me in my head. I hope alcohol won't be the same way for me. I don't think it will, as I did pretty good last year after six months. I suppose it depends on why I'm…
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Welcome, and good luck!! I too count both, how many days I have had and have gone without.
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3/1-11,692 3/2-11,759 3/3-11,161 3/4 - 11,413 3/5 - 3,248 3/6 - 10,207 3/7 - 11,175 3/8 - 11,280 March -81,935 /310,000 February - 271,746 January - 229,265 Yearly - 582,946
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3/1-11,692 3/2-11,759 3/3-11,161 3/4 - 11,413 3/5 - 3,248 3/6 - 10,207 3/7 - 11,175 3/8 - 11,280 March -81,935 /310,000 February - 271,746 January - 229,265 Yearly - 582,946
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3/1-11,692 3/2-11,759 3/3-11,161 3/4 - 11,413 3/5 - 3,248 3/6 - 10,207 3/7 - 11,175 March -70,655 /310,000 February - 271,746 January - 229,265 Yearly - 571,666
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Thanks! Yes, was trying not to be so hard on myself about it, but at the same time the idea for me was to not have days of sitting for long periods of time in front of the tv. :)
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3/1-11,692 3/2-11,759 3/3-11,161 3/4 - 11,413 3/5 - 3,248 3/6 - 10,207 3/7 - 11,175 March -70,655 /310,000 February - 271,746 January - 229,265 Yearly - 571,666
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Starting weight :170 Current weight :155.4 March's goal :150 Ultimate goal :135 3/1-155.4 3/8- 155.4 3/15- 3/22- 3/29- 3/31- February: 1.2 lbs January: 4.4 lbs Yearly: 5.6 lbs I have decided, I will continue this challenge this month. But if I don't get anywhere I'm going to put my scale away. It's so frustrating. I have…
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3/1-8.6 3/7 - 5.61 3/8 - 5.51 March - 19.72/50 February- 17.03 January - 18.96 Yearly - 55.71
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Thank you!! I will definitely look this up as well!
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Thanks! I will definitely look up that book! I never worried about having a problem with alcohol, but then 3 years ago, I had reached my lowest weight since highschool, (I had been overweight the whole time I was with my husband.) All of a sudden, I was having issues come up regarding my abuse that I thought were all dealt…
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3/1 - Forgot and had a sip of my husbands fire ball. But still refreained from ordering my favorite, at dil's bday dinner while everyone else drank. 3/2 - No Drink Felt no desire to have a drink, in spite of it being a *kitten* day. 3/3 - Drank 3/4 -Drank 3/5 - Drank 3/6- Drank 3/7 - No Drink - Starting again, since I have…
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3/1-11,692 3/2-11,759 3/3-11,161 3/4 - 11,413 3/5 - 3,248 Missed it today! :( Was an awful day and I just had no motivation. But so far still doing better than I have in a long time! So will keep on going with the 10,000 a day! 3/6 - 10,207 March -59,480 /310,000 February - 271,746 January - 229,265 Yearly - 560,491
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Just realized I posted as if it were the 10,000 step a day challenge. Guess that's what I get for doing multiple challenges!
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I missed this previously, sorry about that! What a great idea, I will have to try it next time we go out. I have not had a good weekend, but I am wanting to get at it again starting today! Thanks for the idea!
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3/1 - Forgot and had a sip of my husbands fire ball. But still refrained from ordering my favorite, at dil's bday dinner while everyone else drank. 3/2 - Felt no desire to have a drink, in spite of it being a *kitten* day. 3/3 - Drank 3/4 -Drank 3/5 - Drank 3/6- Drank 3/7 - No Drink - Starting again, since I have blown it…
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Cycling Goal 3/1-8.6 3/7 - 5.61 Slow start so far, I'm planning at least 3 times a week. Hoping to surpass my goal, but wanted to be realistic with getting back at it. March - 14.21/50 February- 17.03 January - 18.96 Yearly - 50.2
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Step Goal 3/1-11,692 3/2-11,759 3/3-11,161 3/4 - 11,413 3/5 - 3,248 Missed it today! :( Was an awful day and I just had no motivation. But so far still doing better than I have in a long time! So will keep on going with the 10,000 a day! 3/6 - 10,207 March -59,480 /310,000 February - 271,746 January - 229,265 Yearly -…
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3/1 - Forgot and had a sip of my husbands fire ball. But still refrained from ordering my favorite, at dil's bday dinner while everyone else drank. 3/2 - Felt no desire to have a drink, in spite of it being a *kitten* day. 3/3 - Drank - :(
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3/1-8.6 March - 8.6/50 February- 17.03 January - 18.96 Yearly - 44.59
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Step Goal 3/1-11,692 3/2-11,759 3/3-11,161 March -34,612 /310,000 February - 271,746 January - 229,265 Yearly - 535,623
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Step Goal 3/1-11,692 3/2-11,759 3/3-11,161 March -34,612 /310,000 February - 271,746 January - 229,265 Yearly - 535,623
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3/1 - Forgot and had a sip of my husbands fire ball. But still refrained from ordering my favorite, at DIL's birthday dinner while everyone else drank. 3/2 - Felt no desire to have a drink, in spite of it being a crappy day.
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3/1 - Forgot and had a sip of my husbands fire ball. But still refrained from ordering my favorite at dil's bday dinner while everyone else drank.
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I'm joining in. I haven't done much as far as biking goes in the last couple of years. So much has gotten in the way including health, plus I kept trying to get back to running as well. I know now, running is indefinitely out, so I want to focus on this again. I currently am using the stationary recumbent at the gym. I…
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I'm in! March Goal - 310,000 February - 271,746 January - 229,265 Yearly - 501,011
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Starting weight :170 Current weight :155.4 March's goal :150 Ultimate goal :135 3/1-155.4 3/8- 3/15- 3/22- 3/29- 3/31-
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First day of March -no alcohol, and I have my daughter in law's bday dinner to go to. At the restaurant where Its a huge trigger for me to drink AND everyone will be drinking. -My very favorite drink there that I can't find anywhere else. Ha! I'm up for it though, so ready to do this! Good luck everyone! :smiley:
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2/1 - 3,047 2/2 - 13,005 2/3 - 4,301 2/4 - 17,161-PB 2/5 - 11,747 2/6 - 11,394 2/7 - 2,579 2/8 - 15,601 2/9 - 12,067 2/10 -14,232 2/11 - 11,011 2/12 - 3,191 2/13 -14,049 2/14 -7,731 2/15 - 9,366 2/16 - 13,287 2/17 - 7,325 2/18 - 3,605 2/19 - 11,746 2/20- 9,405 2/21 -2,872 2/22-7,660 2/23 -18,231 - PB 2/24 - 11,463 2/25 -…