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My mom is 56, 5'5, 146 lbs down from 200. She just got over her plateau at 150 a week ago from just from juicing. Her problem with calorie restriction (doing weight watchers) was that she was eating things she liked, staying under her calorie goal, and still not losing weight because she was not eating the right foods. Her…
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Cheryl, I recommend a juicing. It sound like your body feels starved and storing fat. If you put nutrients back into your body it will feed your cells and you should see some results within a few days.
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nurse!
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Here is the biggest myth of all: "You need 3 servings of dairy a day for Calcium"
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Hi Tanni! Greetings from Texas! Thank you for sharing!! I believe a big part of a weight loss journey is sharing your situation, feelings and goals. I'm glad this app has a built-in community! I wanted to share a tip with you that may help you as much as it has helped me. There are handful of documentaries available on…
