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I don't really desire a "cheat day" sweets were my problem and I no longer crave them at all.. what they did to me was pick me up and then I dropped.. my mood is so much better now as well. I haven't had any sugar (other than natural) in a month. I will use Raw Honey on a grapefruit or a teaspoon in strawberries. I think…
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I love it! make a salad with shrimp, and a low cal,French dressing,or a dressing that you like. A sprinkle of salt and pepper makes it taste all the much better.
