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Really starting to see a difference in the way my clothes fit me. I've been eating better and started drinking more juice. I may have not lost much by the scales standards but I am starting to see the difference in the way I feel.
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I see a lot of people dropping off and not checking in. I have a busy day ahead of me but I have my lunch/ dinner all packed for work and I've had a heart egg white and bacon omelette this morning ( and coffee- black!) I'm just not getting over this 2 week flu and forgot to pay my gym membership (whoops) so I have some…
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So I started to change the small things, making my regular cheese omelette in the morning with only egg whites and cheese and made a 300 calorie breakfast into a 130 calorie breakfast leaving me with tons of room for mid morning snacks!
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I see some people that need to weigh in!
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I definitely haven't been eating healthy either! I've been sick and eating popsicles to soothe my sore throat. I definitely think I am back to square one. Hopefully I get better soon so I can go to the gym and start working it off again! ( I'm afraid to step on the scale too)
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I weighed in today as well because I've been sick the past 3 days SW: 156 CW: 153.2 GW: 130
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So I'm down 2 lbs since starting this challenge! SW: 156 CW: 154 GW: 130
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So this week is almost over, but my challenge for you- next week- is to meal prep at least one meal a day. That is 7 meals in total. I think I am going to do some chicken, broccoli, and rice for my meals. What will you meal prep ?
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So the first time I weighed I was the 14th but I'm going to weigh in today because I'm holding myself accountable for my eating habits this weekend SW: 156 CW: 156 GW: 130
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Love all the posts about how motivated you all are right now! Happy Easter to everyone that celebrates it! I was VERY bad today and ate soooo much unhealthy stuff. In order to help combat my bad behaviors today I think I'll take my dog for a long walk! Holidays are such a struggle! How do you stay on track?
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TIP: DO NOT DRINK YOUR CALORIES! Save your calories for more fulfilling meals and snacks! I dropped 10 lbs by cutting out cream and sugars from my coffee, and now I ENJOY drinking my coffee black!
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http://pin.it/HkKxGms Here's a link for some healthy snack choices!
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I definitely agree with motivation and finding time to work out. It's exam time for me, and I'm super stressed. This time last semester I relied heavily on comfort food, and this semester I'm finding it hard to stay away from junk. I've kept my pantry stocked with small power snacks meal prepped and ready to go whenever I…
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I love all the enthusiasm! I just got back from the gym! It was leg day
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I also really love memes so I'll probably post some
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So my name is Kayla. I'm a 21 yr old college student, I work part time and go to school full time. I have a puppy named Dani and I like to watch Netflix! SW: 156 CW: 154.2 GW: 130 I weigh in every other day but as a group try at least once a week!
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Okay so I've been eating a lot of veggies and recently made a zucchini lasagna that lasting me quite a while! I haven't tried many of the recipies yet but I have a couple days off in the future and plan to try them out! Thanks for all the tips too!
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Hi! I'm actually about 4'11" and over the past year I have gained about 25 lbs. I am a college student and I was doing really well with staying fit when I lived on campus because I would walk everywhere and go to the gym regularly. Now that I live at home and commute to school I find it 10x more difficult to eat right and…
