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amazing! What great progress - and very heartening.
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This is a little reductive. Trouble losing weight with PCOS is not simply a self-fulfilling prophecy. Sure, it could be a factor in some cases, but crash diets tend to be bad news for anybody regardless of their physical health. Again this is anecdotal, but as my PCOS has advanced, I have noticed that the CICO approach…
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Hi! I just joined but I'm on day 9 of my Shred. Hoping you guys are still at it?
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Hi, are folks still going? Just joined the group - in fact just joined MFP - but I am on day 9 of the shred. I went up to level 2 today because level 1 was getting a little old, and actually I enjoyed it a lot more than I thought I would. How are you all doing?
