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this forum is everything right now! I lost over 100 pounds but now an injury had thrown a monkey wrench in everything. the only option is a hip replacement (at 35 years old blah) to get myself back to the active lifestyle I've come to love. am I terrified..... absolutely.
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love this ♡♡ any motivated accountable people feel free to add me
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I did some reading recently, that suggested the opposite. I know in most cases if you are not losing it is because your caloric intake is too high, however if you are not eating enough calories your body will in a sense go into self defense mode. and store fat for its protection. provided you dont have any health issues…
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Im down 105 pounds since march of last year. i have 31 more pounds to go before reaching my goal weight, and that is proving to be the most difficult. Would love to have a group of ppl to share motivation, triumps and struggles with.
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Any one wanting to motivate each other feel free to add me. =)
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what about correctional officers? let's not leave them out. =)
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waiting outside of a restaurant, an hour wait....only for a fundraiser.
