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1st = 14lbs, for reference : )
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I was just going to say that! It happened to us once- it turned out to be imported ones from china. It lasted about ten days and was truly dreadful. Can't bear to have them any more - even make our own pesto now, sans pine nuts!
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I appreciate you're not in the uk, but you might never the less try googling Jack Monroe. She's a good writer who brought up her kid on a very very tight budget. All her recipes are costed- so you might find some good ideas there. Think the blog is called 'cooking on a boot strap'
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Then double wow! Good for you fella, massive achievement
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Since November 2016? Or maybe 2015?! Either way, bravo!
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North Yorkshire - just sent you a FR : )
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Well, if we're eating out a lot, I tend to choose fish or chicken, with the sauce on the side. Just maybe try to avoid things that are 'buttered' or 'smothered in' or 'triple fried' - go for grilled instead. You know what your weaknesses are, you can still eat out and not feel like you've let yourself down. Enjoy your…
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I second the metcalfes popcorn- loads of different flavours, sweet and savoury to try and they're really quite low cal.
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A stone is what most of us Brits weigh ourselves in, 14lbs = 1 stone
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She didn't. She was smaller when she bought it, as she says in her post.
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@georginasanders328 you look FABULOUS!! You must be very proud of all your hard work and determination.
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The reality of cheese calories is a hard load to bear! ☹️
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I've lost about 35lbs and mine has adjusted automatically- in fact it went down by another 10 today!
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Have you been able to establish a pattern to your bingeing? Any particular times of day/ triggers/ food types? Do you still record it all when you do binge? Don't beat yourself up over it- we're all here to get healthier and happier.
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Congratulations- you look fabulous. Also: robot wars!! V cool- good luck to you all!
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Wasn't going to weigh myself until 1 month in- couldn't resist it as 1 week in....... lost 5lbs 4oz, woo hoo! I'm sure it won't be this easy some weeks but so far I feel GREAT!!! Hope you're all having a good week too
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I'm attempting 84lbs over the next 18 months, so please count me in/add me to the group! Thanks, Katie
